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Poor oral hygiene can cause lung infections.

Poor oral hygiene can cause lung infections.

We all know prevention is one of the keys to maintaining good health. Taking good care of our dental health is another important step in maintaining overall health. The reasons for maintaining good oral hygiene are much more than cosmetic. While at one time it was believed the worst outcome of gum disease was tooth … Read more

Are you washing your hands right?

Are you washing your hands right?

This may seem like a no-brainer, but it really does make a difference! Good hand washing is the single best defence against the transmission of infections. And you could be doing it wrong! “Bacterial or viral-borne diseases are spread by droplets from a cough, sneeze, or touch from unwashed hands. Many people do not realize … Read more